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Weight Loss Buddy

Your Go-To Source for getting fit.

We are all told, “live your life to the fullest”; I am here to do just that. Weight Loss Buddy serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

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8 Popular Weight Loss Supplements & Diets Reviewed

There are many different weight loss solutions out there. This includes all sorts of pills, drugs and natural supplements. These are...

ONE MOM'S DIET REVOLUTION!

(HEALTH USA) – It's a Keto Revolution! Alvina was an ordinary mom from Texas. She had her first daughter at the age of 23. Her first...

Ketogenic Diet: A Role in Immunity?

Abstract Investigators from The Department of Comparative Medicine, from Yale School of Medicine report the effect of the ketogenic diet...

Collagen — What Is It and What Is It Good For?

Collagen is the most plentiful protein in the body. It has important roles, including providing structure to your skin and helping your...

Why is the keto diet good for you?

A keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few...

The Ketogenic Diet: A Detailed Beginner's Guide to Keto

The Ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show...

Top 6 Benefits of Taking Collagen Supplements

Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts,...

Healthy Eating: An Apple a Day Goes a Long Way

What makes apples so great as one of the most cultivated and consumed fruits in the world. Apples are continuously being praised as a...

10 Simple Exercises to Strengthen and Tone Your Arms

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

5 Healthy Additions to Your Morning Yogurt

This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...

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